“Today was the heaviest I’ve

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“Today was the heaviest I’ve

Новое сообщение elaine95 » 30 сен 2018, 07:35

The landscape of the National Football League seemingly changes multiple times each and every year. Who could have guessed when Philadelphia Eagles starting quarterback Carson Wentz suffered his season-ending knee injury in December 2018 that Nick Foles would go from being a backup option to a savior capable of leading the Eagles to the franchise鈥檚 first Super Bowl championship? Because of the nature of the league Ondrej Kase Jersey , even fans who are excited about the start of the 2018 campaign cannot help but look ahead and wonder what will be for their favorite teams and players in 2019 during free agency, the NFL Draft and the start of next season.

Multiple big names who have been to the figurative mountaintop and hoisted the Vince Lombardi Trophy could be eyeing retirement following the 2018 campaign. Those decisions will lead to clubs looking for replacements, which could, in turn, result in players electing to change teams next season. Others will enter free agency and look to cash-in on prior accomplishments by putting pen to paper on deals with new employers. It must be pointed out that these predictions are largely guesses roughly 13 months before the start of the 2019 season. So much can and will take place before 2018 comes to an end Mark Scheifele Jersey , let alone once the first free agents are signed in March of next year.

The Buccaneers wanted defensive end Noah Spence to gain weight this offseason. Mission accomplished.

Spence says he has gone from 228 pounds a year ago — tiny by NFL defensive end standards — to 263 now.

“Today was the heaviest I’ve ever been and I felt great. I was 263 today,” Spence told Jenna Laine of ESPN. “I kind of just started playing with it [in the offseason] to see what works. I felt like if I just don’t stop eating or drinking, I won’t lose weight.”

“Don’t stop eating” pretty much covers Spence’s approach to the offseason. He starts a day with two protein shakes, followed by cream of wheat, french toast and potatoes for breakfast Riley Nash Jersey , then two more protein shakes, chicken, broccoli and cauliflower for one lunch, turkey and pasta for another lunch, two more protein shakes in the evening Youth Corey Crawford Jersey , steak, shrimp, potatoes, zucchini and squash for dinner, a peanut butter and jelly sandwich with milk for a late snack Elias Lindholm Jersey , and one more protein shake before bed. Add it all up and it’s 9,000 calories.

Spence has been working out and putting on more muscle than fat, and the Bucs hope that he’s ready for a healthy season after missing 10 games last year.

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